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I am a certified EFT practitioner in Milwaukee. I want to share this amazing technique and build a community of people tapping their way to their heart's desire! EFT has been called acupressure for the emotions. It is a remarkably simple way to release stress and negative emotions and to transform any beliefs that limit your happiness or well being. If you are feeling "stuck" in any area of your life, if old unhelpful beliefs about yourself are limiting your success and enjoyment of your life, i …
Feronia Wellness Organization is a grassroots, non-profit group uniting wellness professionals of all backgrounds to create affordable & enjoyable ways to explore holistic health. Our mission is provide the education, resources & tools needed to promote physical, emotional, mental, spiritual & environmental well-being under one umbrella, creating a one-stop-shopping experience. We currently offer & promote products, services, classes, events & gatherings both online & in-person. This group is op …
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Kitty’s Bio= My journey in yoga began as a preschooler, at my mother's side. Dance has also been a strong influence on me. However, yoga is my true passion and I have practiced it on my own for a good portion of my life. If I may borrow a phrase from the very wise Elesa Commerse, "There have been events in my past that have cast a shadow over my whole life". Yoga and meditation have truly brought the light back into my life. It always feels like home when I step onto the mat or sit in meditation …
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What the heck is Shimmy Jam? Shimmy Jam is a 4-week class series that uses Egyptian belly dance as a platform for whole-body fitness and wellness in a fun, informal body-positive environment! We combine elements of yoga, Pilates, jazz, hip-hop, modern dance, & targeted low-impact stretching exercises with the basics of Egyptian belly dance to tone and strengthen the body, and help women rediscover their inner sensual diva. The purpose of Shimmy Jam! is not to turn women into professional belly d …
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