in Petaluma, CA
7 attending
in San Francisco, CA
9 attending
in San Francisco, CA
5 attending
in San Francisco, CA
20 attending
in Emeryville , CA
4 attending
in Cotati, CA
14 attending
in Hercules, CA
6 attending
in San Francisco, CA
18 attending
in Santa Rosa, CA
13 attending
in Novato, CA
6 attending
in San Francisco, CA
4 attending
in San Francisco, CA
8 attending
in San Francisco, CA
4 attending
in San Francisco, CA
14 attending
in San Francisco, CA
4 attending
in Sausalito, CA
5 attending
in Cotati, CA
4 attending
in Berkeley, CA
5 attending
in Mill Valley, CA
24 attending
in Tiburon, CA
11 attending
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Presented by the Living Arts Counseling Center No previous theatre experience necessary. Shy people welcome. - Would you like to feel better about yourself? - Would you like to improve your relationships with your family, co-workers, or partner? - Are you lacking the motivation and confidence needed to achieve your dreams? Drama therapy combines theater and therapy to help people move out of rigid roles, express emotions, and discover more satisfying ways of relating to loved ones. At …
If you are ENTHUSIASTIC about all things improv you are in the RIGHT place. The rules of improv are good for everyday living. In this group you will find opportunities to try out improv informally with other members, learn about improv classes offered in the area, and attend improv local shows. Improv happens in the "here and now." If you're thinking about the past, or planning for the future, you're missing the present -- and that's where spontaneity, creativity and connection occur. Improv …
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Sponsored by the Living Arts Counseling Center Do you fear social situations? Are you afraid of public speaking? Do you often blushing, sweat, or tremble in social situations? Are you unhappy with your lack of relationships? Welcome to the Social Anxiety Improvement group. We offer professional support groups and casual events where you can: Learn more about social anxiety Meet others who struggle with social anxiety Build satisfying friendships Learn about treatment options for social anxi …
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… The club is free to join and open to everyone with an interest in positive psychology, wellness, health, happiness, flourishing, positivity, therapy and self-improvement. happierSanFracisco provides an opportunity to meet other enthusiasts and learn from the experts. Additionally, positive psychology practitioners, coaches, consultants, therapists and educators have an opportunity to network and exchange best-practices. We meet in various parts of the San Francisco area and our meetings will alw …
Ecstatic San Francisco is a social group for exploring ecstatic living in San Francisco. It is a social experiment to see what happens when you keep your attention on what it means to be ecstatically happy. Ecstatic Seminars are offered but are not required. This group is for going on outings, art shows, literary events, spiritual adventures, making music, dining, dancing, movies, camp fires at the beach, hikes, making friends, meeting others, events, seeing music and more. Members are encourage …
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Combine the two most important emotional-life improvement strategies to bubble up out of the alphabet soup of psychology in the last century. Mindfulness, originally made popular by Thich Nhat Hanh, the marvelous Vietnamese Zen master, and Cognitive Behavior Therapy, rediscovered by Albert Ellis. Mindfulness-CBT is growth oriented, enhances your joy in life, and facilitates the authentic living that most of us want. It is a self-help technique that can be practiced throughout your life. It can m …
Feldenkrais Awareness Through Movement classes for people of all ages and physical ability. Learn to move naturally with ease and comfort, improve posture, develop self-awareness, decrease pain. Special topics to explore include movements of breathing and developing awareness of the pelvic floor. Great for everyone, especially those recovering from injury, child birth, people interested in posture, balance and movement.
Mandarin English Bilingual Toastmasters - or MET - is a fun and friendly way to improve your Mandarin and English communication skills. Mandarin-speakers and English-speakers of all levels are welcome! You are invited to visit a meeting and observe as a guest. Meetings start at 6:30 pm sharp every Wednesday. Location: 425 Market Street (New York Life, 16th floor) in downtown San Francisco near the Embarcadero BART. Please note: advance RSVP and picture ID is required for entry into the bui …
WELCOME to EARTH WISDOM and THE MICHAEL TEACHINGS CHANNELING GROUP!Earth Wisdom and the Michael Teachings Open Channeling Group meets every other Wednesday in Penngrove for an alternating OPEN TOPIC format channeled meetup group, where any and all questions are welcome, and a TOPIC BASED format, which is chosen by the group members each month at the 1st OPEN TOPIC meetup of the month. Both newbies to The Michael Teachings and seasoned Michael students are equally welcomed and respected in this …
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NEW: Healing Co-Dependency Group Becoming Self-Worthy What if there were a way to stop ignoring yourself in order to satisfy the needs of others; to stop allowing others to dictate how you feel about yourself or how you react in a given situation? That way does exist with Emotional Freedom Technique and Hypnosis. Through the use of EFT and Hypnosis, our ultimate goal, learning to nurture a sense of self-worth, can be successfully attained. Some Symptoms of Co-Dependency 1. Feeling responsible fo …
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Work on your social and dating skills with us. Our meetups include hands-on presentations from world-reknowned dating coaches. At the tailend we have optional field trip outings, in which we go out to public venues, meet people, interact and get useful real-time feedback that helps us all improve our social skills -- especially with women. We have members who are as old as the most senior of senior citizens, but you must be at least 18 years old to join. We also have som …
Looking to develop speaking and leadership skills? Win that job interview? Ignite your career? Toastmasters International is a world leader in communication and leadership development. Our membership is 270,000 strong. These members improve their speaking and leadership skills by attending one of the 13,000 clubs that make up our global network of meeting locations. Membership in Toastmasters is one of the greatest investments you can make in yourself. At $36 every six months, it is also one of …
Maum Meditation uses a logical and unique method to subtract the human mind which is an accumulation of pictures from the past. The human mind is always changing and is always trying to add more desirable experiences and conditions. There is no end to this addition, so it is a stressful and busy mind . The way to find peace and clarity is to know the original mind, the universe mind, by consciously taking the time to subtract the past that has been recorded and stored within the body and min …
About Mindfulness Exercises: The practice of self regulation, of the autonomic nervous system We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reali …
We'd love you to join our growing community group of amazing awakening women. We are on a journey exemplified by respectful camaraderie, loving support, and deep devotion to transformation and we find support for our process by deepening and unraveling our feminine compassion, grace, awareness, presence, creativity and authentic discovery. We utilize group exercises, ritual, ceremony, self inquiry, meditation and many more. The deepening, growth and awakenings are profound, tender, deep, and cat …
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The Chi Center's mission is to facilitate the integration of mind, body and spirit through sharing the skill, knowledge, love and energy of the ancient art and new science of Wisdom Healing Qigong. The vision of Wisdom Healing Qigong is to heal ourselves and our world—to realize human potential through the conscious evolution of mind and body, resulting in harmony, self-realization, integration and awakening, through a sustainable practice. Join us for Qigong practice online, and in person throu …
‘’If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. From my own experience and from working with patients, I have come to believe that proper breathing is the master key to good health.’’ - Andrew Weil, M.D., author of Natural Health, Natural Medicine This group is created to support breathing practice that helps us to breathe properly and deepen the nurturing and healing aspect of breath. Breath is life and if our brea …
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As a grief counselor and someone living the "human experience" I have both overcome the shock, loss and grief of personal loss, and helped others to recovery and enjoy their lives again. One can re-establish emotional contact with others and find relief from the physical symptoms of grief. If you want to discuss actions to do this and find people to help the journey - join us. We are a non-profit group and we use self-help techniques proven to be workable.
Are you ready to be happy? Are you ready to create what you want in life? Come join me on the Toltec path! Join me in creating a community to support you on your journey. Toltec knowledge "is not a religion, it honors all the spiritual masters who have taught on the earth... it is most accurately described as "a way of life, distinguished by the ready availability of happiness and love."--don Miguel Ruiz, author of the Four Agreements, "The Toltec" I'm a Toltec Mentor and certified Four Agreem …
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