If you are investigating self-hypnosis for the the time, you may be interested to know that nearly everyone can learn how to use self-hypnosis to make specific changes in his or herself. To stop unwanted habits, to reduce stress, and to even control pain. Perhaps you want to enhance your decision-making and to increase your concentration, or to improve your athletic ability. Do you want to cultivate better communication in personal relationships or be more effective in your own personal goals? N …

 Calling All Astrologers! Astrology Improv Salon isn't astrology by the book. It's a live, fun, informal hands on, practical-style way to learn and play with your astrological chart in a welcoming atmosphere. Signs get real. Planets talk to each other. Astrology becomes fun, creative and playful. It’s a place where you can talk about the fascinating subject of astrology, network, hang out, learn something new, and just have fun! Astrology Improv Salon is aimed at those who are curious about astr …

This group can transform your life. This group is about success. We define success as: 1) A career that we find satisfying. Do something you love, love the thing you do, and manage life and finances so that they fit one another. 2) Physical health and fitness. A body which we would find desirable if we were the opposite sex. One which has the energy and aliveness to support us in our dreams. 3) A healthy, committed primary relationship. A stable, loving relationship with a partner we admire and …

Let's face it: seriousness is overrated. It cuts into our enjoyment of life, the satisfaction we can get out of life and even into our productivity. We at Rumor Improv believe that people give up make believe games far too early in life. In fact, our main goal in holding these classes is to remind adults that playing is fun and relaxing and even sort of therapeutic. Improvisation could be the road for you to rekindle your sense of excitement and mystery, to delve into your toybox of excitement …

Sponsored by the  Living Arts Counseling Center Do you fear social situations? Are you afraid of public speaking? Do you often blushing, sweat, or tremble in social situations? Are you unhappy with your lack of relationships? Welcome to the Social Anxiety Improvement group. We offer professional support groups and casual events where you can: Learn more about social anxiety Meet others who struggle with social anxiety Build satisfying friendships Learn about treatment options for social anxi …

Sick of setting goals but not meeting them? .. of having aspirations and desires but not the balls or perseverance to reach them without giving up or getting distracted? .. of desiring closeness but sabotaging it or pushing away? "Self Sabotage is when we say we want something and then go about making sure it doesn't happen." GET OUT OF YOUR OWN WAY You will open to more ease and aliveness through: - learning to recognize self sabotaging forces/ voices/ behaviors - gaining tools to manage the …

Meeting  at the elegant Radisson Hotel located in Brisbane, California. Public Speaking, Toastmasters, Leadership, Arts and Culture, Self-Improvement - We value the professional, the self-employed, and all age groups. Our meetings consist of prepared speeches, impromptu speaking and networking. We have 10-15 people in attendance and would love to have guests. Do you have a speaking engagement or presentation coming up? Now is a great time to get started. This meetup site is NOT our primary websi …

… The club is free to join and open to everyone with an interest in positive psychology, wellness, health, happiness, flourishing, positivity, therapy and self-improvement. happierSanFracisco provides an opportunity to meet other enthusiasts and learn from the experts. Additionally, positive psychology practitioners, coaches, consultants, therapists and educators have an opportunity to network and exchange best-practices. We meet in various parts of the San Francisco area and our meetings will alw …

Ecstatic San Francisco is a social group for exploring ecstatic living in San Francisco. It is a social experiment to see what happens when you keep your attention on what it means to be ecstatically happy. Ecstatic Seminars are offered but are not required. This group is for going on outings, art shows, literary events, spiritual adventures, making music, dining, dancing, movies, camp fires at the beach, hikes, making friends, meeting others, events, seeing music and more. Members are encourage …

Combine the two most important emotional-life improvement strategies to bubble up out of the alphabet soup of psychology in the last century. Mindfulness, originally made popular by Thich Nhat Hanh, the marvelous Vietnamese Zen master, and Cognitive Behavior Therapy, rediscovered by Albert Ellis. Mindfulness-CBT is growth oriented, enhances your joy in life, and facilitates the authentic living that most of us want. It is a self-help technique that can be practiced throughout your life. It can m …

Feldenkrais Awareness Through Movement classes for people of all ages and physical ability. Learn to move naturally with ease and comfort, improve posture, develop self-awareness, decrease pain. Special topics to explore include movements of breathing and developing awareness of the pelvic floor. Great for everyone, especially those recovering from injury, child birth, people interested in posture, balance and movement.

Mandarin English Bilingual Toastmasters - or MET - is a fun and friendly way to improve your Mandarin and English communication skills.   Mandarin-speakers and English-speakers of all levels are welcome!   You are invited to visit a meeting and observe as a guest.  Meetings start at 6:30 pm sharp every Wednesday.  Location: 425 Market Street (New York Life, 16th floor) in downtown San Francisco near the Embarcadero BART. Please note: advance RSVP and picture ID is required for entry into the bui …

Can you improve your life? Join us for breakfast and discover more about life and the world you live in. The Avatar Course is about your beliefs and your perspectives. It is a series of experiential exercises that enables you to rediscover your self and align your consciousness with what you want to achieve. You will experience your own unique insights and revelations. “Avatar teaches the use of proven navigational tools that can be used, in harmony with your own integrity, to pass safe …

NEW: Healing Co-Dependency Group Becoming Self-Worthy What if there were a way to stop ignoring yourself in order to satisfy the needs of others; to stop allowing others to dictate how you feel about yourself or how you react in a given situation? That way does exist with Emotional Freedom Technique and Hypnosis. Through the use of EFT and Hypnosis, our ultimate goal, learning to nurture a sense of self-worth, can be successfully attained. Some Symptoms of Co-Dependency 1. Feeling responsible fo …

Opening To Relationship Gatherings are happening! We'll be exploring many ways in which we humans get ourselves into entanglements (without even knowing how or why) that end up blocking lasting, fulfilling relationships. Get out of your old interrelational rat wheel and come find out how your relationships may be improved. There are key associations, hard-wired into human automatic response systems, associated with relationships of all kinds that raise old familial patterns that often feel impos …

Life is not easy, Marriage is not easy and as a couple living together is not easy too. specially, when you are alone. I set up this group here for everyone who intent to have a better relationship, better marriage, or better life. Also, a person who would like to help and support another please join the group. In this meetup group, we speak Chinese, Cantonese and Mandarin, of course English as well. If you would like to practice your chinese meantime in improving your relationship is welcome to …