Legend has it that Luohan Qigong (Qigong of the Enlightened Ones) was created by Bodhidharma, the founder of Chan (Zen) Buddhism 1500 years ago. This gentle exercise is relaxing and energising at the same time, with each set of movements designed to activate and cleanse the qi flow in the meridian channels. The benefits of Luohan Qigong include longevity through maintenance of health and vigor of body and mind, strengthening of the internal organs, prevention of occupational diseases and a balan …

"Wat we moeten oplossen is hoe we zorg en compassie waardevoller kunnen maken dan eigendunk en andere niet-duurzame zaken. De uiteindelijke uitweg is om op grote schaal de verlichte geest van spiritueel bewustzijn wakker te maken." - Harry Palmer In deze groep doen we onderzoek naar onze overtuigingen en hoe ze onze ervaringen beïnvloeden. We doen dat door een introductie met het Avatar® materiaal. De Avatar Cursus is een krachtige en snel werkende cursus gebaseerd op de eenvoudige waarheid dat …

The aim is to have a regular group focused on meditation in “the Buddhist tradition”, without the traditional bowing to statues or chanting. Just sitting, for the most part. The group is suitable for both beginners and more advanced meditators. Emphasis will be on the development of mindfulness and wisdom (45 minutes), as well as lovingkindness (30 minutes). Chairs and meditation cushions are available. Guidance in these methods is provided, both in English and in Dutch, if required. There's tea …

Kadampa Meditation Centre Nederland is a Buddhist Meditation and Study Centre and a member of the New Kadampa Tradition - International Kadampa Buddhist Union (NKT-IKBU). The NKT-IKBU is a Mahayana Buddhist tradition, founded by Geshe Kelsang Gyatso, that tries to help people of all backgrounds find peace and happiness by studying and practising Buddha's teachings. KMC Nederland organizes regularly Buddhist meditation & study classes in Amsterdam. The meditation classes which are held on Thursda …

If you are new to Amsterdam or just want to meet new people, join us! A group for the Ladies of Amsterdam to get together have brunch, drinks, go wine tasting or to a museum. A group where we can do what ladies love to do.. whether it be going to the spa or for a refreshing walk in the park. If you have an idea or want to create an event, let us know.

Toastmasters International exists for many years, but clubs in the Netherlands are still relatively young. We have fun meetings where some give short prepared speeches, others give a friendly motivating evaluation, and we usually end with short improvised speeches, where everybody gets a chance .. even guests, if they want.  The idea is to create a fun environment to practice public speaking, and have fun doing it. And by the way: guests are always very welcome! As we are using Meetup to invite …