This group will provide alot of opportunity to have fun,connect, have friendships and provide a sense of community for women 40 and over. Adventure, travel, pot-lucks, dinners out, movie nights, brunches, support, compassion, and friendships are some of the things and qualities that will be available. Discussions, having a book review, or just talking about the meaning of life, the ups and downs, and how we as powerful women, deal with so much. Outdoor activities like biking, walking, kayaking,  …

This group welcomes Sunshine Coast residents who are interested in working with the path of the Shamatha (Peaceful Abiding) style of meditation. I have come to it through the teachings of Chogyam Trungpa Rinpoche, his son and dharma heir the Sakyong Mipham Rinpoche and the Shambhala community which they guide. I will draw from these inspirations in facilitating the group. As a student of the Sakyong Mipham Rinpoche and an aspiring teacher of meditation within the lineages of Shambhala Buddhism …