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What is your experience with napping or polyphasic sleep?
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Are you more of an owl or a lark? Owls stay up later than larks, drag themselves out of bed, and peak late in the day. Larks retire earlier, bounce out of bed earlier, and peak earlier in the day.
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Are you interested in napping to increase productivity, to feel better, or some other reason?
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Will Eddy joined New York City Extreme Power Napping Meetup - Oct 4
